Decluttering can feel overwhelming, especially when you are unsure of what to keep and what to let go of. Many people struggle with emotional attachments, the fear of needing an item in the future, or simply not knowing where to start. Enter the 90/90 rule, a powerful yet simple decluttering method developed by Joshua Fields Millburn and Ryan Nicodemus, also known as The Minimalists. This rule helps you quickly and decisively determine what truly belongs in your home.
In this guide, we will explore what the 90/90 rule is, how to apply it effectively, and why it is one of the best decluttering strategies available. Whether you are looking to simplify your home, free up space, or reduce stress, this method is a game-changer.
What is the 90/90 Rule?
The 90/90 rule is a decluttering principle designed to help you evaluate the necessity of your belongings. It involves asking yourself two simple questions:
- Have I used this item in the last 90 days?
- Will I use it in the next 90 days?
If the answer to both questions is no, then it is time to let go of that item. The rule helps you focus on what is truly functional in your daily life while eliminating excess clutter that serves no immediate purpose.
The timeframe of 90 days is a guideline rather than a rigid rule. You can adjust it based on your personal needs, lifestyle, and the nature of the items you are evaluating. For example, seasonal clothing or holiday decorations may require a slightly different approach.
Why the 90/90 Rule Works
The 90/90 rule is effective for several reasons:
1. Eliminates Decision Fatigue
Many people struggle to declutter because they get caught up in emotional decisions. This rule removes the need for overthinking and allows for quick and logical decision-making.
2. Prevents Hoarding and Excess Accumulation
Holding onto items “just in case” is a common reason why clutter builds up. The 90/90 rule forces you to be honest about whether something is truly useful.
3. Creates Immediate Impact
Because the decision process is quick, you can declutter your space efficiently and see results immediately.
4. Encourages a Minimalist Mindset
This method aligns perfectly with minimalism, helping you shift from a mindset of excess to one that prioritizes intentionality and value.
How to Apply the 90/90 Rule in Different Areas of Your Home
1. Decluttering Your Closet
Closets are one of the most cluttered spaces in any home. People often keep clothes that do not fit, are out of style, or are simply never worn. Use the 90/90 rule to assess your wardrobe:
- Have you worn a piece of clothing in the last 90 days?
- Will you wear it in the next 90 days?
- If not, donate or sell it.
For seasonal items, such as winter coats or swimsuits, adjust the timeframe accordingly (e.g., 180 days instead of 90).
2. Organizing Your Kitchen
Kitchen cabinets can easily become storage spaces for unused gadgets, mismatched containers, and expired food items. Ask yourself:
- Have I used this kitchen tool or appliance in the last 90 days?
- Will I use it in the next 90 days?
- If not, donate or discard it.
3. Tidying Up Your Garage
Garages tend to collect rarely used tools, sports equipment, and old furniture. If an item has been untouched for 90 days and will not be used in the next 90, consider selling, donating, or recycling it.
4. Simplifying Your Living Room
Clutter in the living room often consists of decorative items, unread books, and outdated electronics. Assess each item based on its relevance to your daily life. If you have not used or appreciated it in the last 90 days, and will not in the next 90, it might be time to remove it.
5. Managing Sentimental Items
Sentimental items, such as old letters, photos, and souvenirs, can be challenging to declutter. While the 90/90 rule works well for most belongings, sentimental items require a more thoughtful approach. Consider:
- Keeping only the most meaningful items.
- Digitizing photos and letters to save space.
- Displaying treasured items instead of storing them in boxes.
Combining the 90/90 Rule with Other Decluttering Methods
1. The KonMari Method
Marie Kondo’s KonMari method focuses on whether an item “sparks joy.” Combining this with the 90/90 rule can help you keep both useful and meaningful items while letting go of unnecessary possessions.
2. The One-In-One-Out Rule
For every new item you bring into your home, remove one item. This prevents clutter from building up again.
3. The Four-Box Method
Label four boxes as Keep, Donate, Sell, and Trash. As you go through your belongings using the 90/90 rule, place each item in the appropriate box.
Overcoming Emotional Barriers to Decluttering
Decluttering is not just a physical task it also involves emotional challenges. Many people struggle to let go of items due to sentimental attachments, guilt over wasted money, or the fear of needing something later. Here are some ways to overcome these barriers:
- Acknowledge the Past Use: If an item has served its purpose but is no longer needed, thank it for its service and move on.
- Reframe Your Thinking: Instead of focusing on losing an item, think about the space and peace you are gaining.
- Set Clear Goals: Establish a decluttering goal, such as reducing your wardrobe by 30% or clearing out one room per week.
Maintaining a Clutter-Free Home Long-Term
Applying the 90/90 rule is not just about a one-time purge. It is a lifestyle shift that helps maintain an organized and clutter-free home. Here are some tips to sustain the habit:
- Schedule Regular Decluttering Sessions: Set aside time every few months to reassess your belongings.
- Be Mindful of New Purchases: Before buying something new, ask yourself if it serves an immediate need.
- Implement Minimalist Habits: Adopt a mindset of simplicity and intentionality in all aspects of life.
Conclusion
The 90/90 rule is a simple yet powerful decluttering method that makes it easier to let go of unnecessary possessions. By evaluating items based on recent and future use, you can streamline your home, reduce stress, and create a more functional living space.
Start applying this rule today and experience the freedom of minimalism. Whether it is your closet, kitchen, garage, or sentimental keepsakes, the 90/90 rule can transform your home into an organized, clutter-free haven.
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Ready to take control of your space? Try the 90/90 rule today!